Retreat : Ibiza, June 2024

SPACE : A retreat and holiday on the magical isle of Ibiza ( With Katja Niemela and Catherine Weston ) FOUR NIGHTS / SIX NIGHTS FRIDAY, JUNE 7, 2024 –TUESDAY, JUNE 11, 2024 and… FRIDAY, JUNE 7, 2024 –THURSDAY, JUNE 13, 2024 THE RETREAT Yoga, soulful &...

Event : Body Wise & Wonderful

Event : Body Wise & Wonderful Join the conversation! Thursday, November 23rd, 2023 –6.30pm-8.30pm Tickets £35 Spaces limited Fire & Alchemy 52 Great Eastern St, London EC2A 3EP (Easy transport links from Liverpool St, Old St, Shoreditch high street stations...

Chataranga… What’s the Fuss?

Chataranga… What’s the Fuss? There’s a lot of talk around chataranga and it often gets bad press. Blamed for shoulder injuries, wrist pain and all sorts, though it’s just a plank with bent elbows with the joints in a functional range, so what’s all the fuss?! The pose...

Retreat : Ibiza, September 2023

Retreat : Ibiza, Balearic Islands ( With East of Eden ) *** EXTRA DATE ADDED! *** SATURDAY, SEPTEMBER 16, 2023 –WEDNESDAY, SEPTEMBER 20, 2023 (INCLUSIVE) Join us this September for some quality time in the sun on the magical isle of Ibiza. RETREAT INFO A warm welcome...

Retreat : Ibiza, October 2023

Retreat : Ibiza, Balearic Islands ( With East of Eden ) THURSDAY, OCTOBER 5, 2023 –WEDNESDAY, OCTOBER 11, 2023 (INCLUSIVE) Join me this summer and embrace yourself in some blissful quality time in the sun. With yoga, a dip in the pool, relaxation on the beach and...