A Note From Me

A Note From Me Hello everyone!   It’s a year since we started our relationship with zoom – it’s been a bit Love – Hate at times but for the most part pretty reliable, consistent and supportive. We’ve zoomed from kitchens to living rooms, bedrooms to...

Retreat : South of France, July 2021

Retreat : La Deveze, Southern France Wednesday, July 14, 2021 –Wednesday, July 21, 2021 ( With East of Eden ) After a year of ups and downs for reasons we are all too well aware of I am so pleased to announce details of next years retreat, which can’t come soon...

Life in Lockdown : A Teacher’s Story

Life in Lockdown : A Teacher’s Story I’ve written a new blog post for YogaLoft – one of the fantastic London studios with whom I regularly practice and teach – about the complexities and hurdles, opportunities and necessary adaptations inherit in being a...

Retreat : Greece, June 2020

Retreat : Néa Mákri, Greece Two dates in June, 2020 Saturday, June 6, 2020 5:30pm –Saturday, June 13, 2020 10:30am And Saturday, June 13, 2020 5:30pm –Saturday, June 20, 2020 10:30am ( Text from ResetRetreats.co.uk ) We look forward to welcoming you to Nea Makri in...

Let’s Talk Backbends

Let’s talk Backbends “If your spine is inflexible at thirty – you’re old. If your spine is flexible at sixty – you’re young.” – Joseph Pilates Why I love backbends   If you come to my classes regularly, you’ll know it’s no secret...