by catherinewestonyoga | Mar 15, 2021 | Blog, Videos
A Note From Me Hello everyone! It’s a year since we started our relationship with zoom – it’s been a bit Love – Hate at times but for the most part pretty reliable, consistent and supportive. We’ve zoomed from kitchens to living rooms, bedrooms to...
by catherinewestonyoga | Oct 28, 2020 | Blog, Retreats
Retreat : La Deveze, Southern France Wednesday, July 14, 2021 –Wednesday, July 21, 2021 ( With East of Eden ) After a year of ups and downs for reasons we are all too well aware of I am so pleased to announce details of next years retreat, which can’t come soon...
by catherinewestonyoga | Aug 10, 2020 | Blog
Life in Lockdown : A Teacher’s Story I’ve written a new blog post for YogaLoft – one of the fantastic London studios with whom I regularly practice and teach – about the complexities and hurdles, opportunities and necessary adaptations inherit in being a...
by catherinewestonyoga | Sep 27, 2019 | Blog, Retreats
Retreat : Néa Mákri, Greece Two dates in June, 2020 Saturday, June 6, 2020 5:30pm –Saturday, June 13, 2020 10:30am And Saturday, June 13, 2020 5:30pm –Saturday, June 20, 2020 10:30am ( Text from ResetRetreats.co.uk ) We look forward to welcoming you to Nea Makri in...
by catherinewestonyoga | May 27, 2019 | Blog
Let’s talk Backbends “If your spine is inflexible at thirty – you’re old. If your spine is flexible at sixty – you’re young.” – Joseph Pilates Why I love backbends If you come to my classes regularly, you’ll know it’s no secret...
by catherinewestonyoga | Nov 26, 2018 | Blog
Downward Facing Blog Interview My good friend Cyrièle has created an exciting new blog about yoga and wellness, and because Cyrièle first met me as a student in my classes, she came to me to ask for an interview to include in her new blog. Cyrièle was at the beginning...
