by catherinewestonyoga | Aug 10, 2020 | Blog
Life in Lockdown : A Teacher’s Story I’ve written a new blog post for YogaLoft – one of the fantastic London studios with whom I regularly practice and teach – about the complexities and hurdles, opportunities and necessary adaptations inherit in being a...
by catherinewestonyoga | Sep 27, 2019 | Blog, Retreats
Retreat : Néa Mákri, Greece Two dates in June, 2020 Saturday, June 6, 2020 5:30pm –Saturday, June 13, 2020 10:30am And Saturday, June 13, 2020 5:30pm –Saturday, June 20, 2020 10:30am ( Text from ResetRetreats.co.uk ) We look forward to welcoming you to Nea Makri in...
by catherinewestonyoga | May 27, 2019 | Blog
Let’s talk Backbends “If your spine is inflexible at thirty – you’re old. If your spine is flexible at sixty – you’re young.” – Joseph Pilates Why I love backbends If you come to my classes regularly, you’ll know it’s no secret...
by catherinewestonyoga | Nov 26, 2018 | Blog
Downward Facing Blog Interview My good friend Cyrièle has created an exciting new blog about yoga and wellness, and because Cyrièle first met me as a student in my classes, she came to me to ask for an interview to include in her new blog. Cyrièle was at the beginning...
