“I love Catherine’s early morning classes. They are always a perfect balance of challenge and softness.
When I was pregnant Catherine always adapted poses and offered options for me even in a busy class. I always felt safe and cared for.”
― Phillippa
“Catherine is an inspiring yoga teacher and her classes are filled with energy, joy and kindness.
Always learning something new and the best start to the day!”
― Laura
“Catherine is badass. She won’t let you rest for a minute. Even in your downward dog. But that’s why she is such an amazing yoga teacher. She brings so much energy and enthusiasm to every single second of every single class that it’s hard not to become enthusiastic too.
She is the best. And lovely too. (except when she asks you to bring yourself into “dolphin”…)”
― Karen
“My practice has come on immensely with Catherine’s tuition. Her instruction is clear, illuminating, and timed in such a way as to to allow a flowing movement with the breath.
Her warmth and enthusiasm are an added extra.”
― Maeve
“Catherine is a fantastic teacher and a true professional. She is knowledgeable, dynamic and supportive and I’ve learnt so much from her over the years. Her flows are challenging and fun in all the right ways and I genuinely adore her classes and workshops. I just wish I could attend more of them!”
― Gemma
“Catherine is an inspiring yoga teacher and her classes are filled with energy, joy and kindness.
Always learning something new and the best start to the day!”
― Laura
“I love Catherine’s early morning classes. They are always a perfect balance of challenge and softness.
When I was pregnant Catherine always adapted poses and offered options for me even in a busy class. I always felt safe and cared for.”
― Phillippa
Workshops + Retreats + Teacher Training
Workshops + Retreats + Teacher Training
Workshops + Retreats + Teacher Training
Retreats
My retreats are bespoke to the guests who join me. Every retreat is completely inclusive, and with careful attention given to the finer details to create a unique and memorable experience.
Workshops
My workshops are open to anyone and everyone who wants to gain a little more understanding about a chosen yogic subject. Take a look and see what’s coming up!
Retreats
My retreats are bespoke to the guests who join me. Every retreat is completely inclusive, and with careful attention given to the finer details to create a unique and memorable experience.
Workshops
My workshops are open to anyone and everyone who wants to gain a little more understanding about a chosen yogic subject. Take a look and see what’s coming up!
My video-based Movement Hub offers a space to choose and move in a way that feels good in the moment.
You’ll find everything from Vinyasa Flow to Restorative classes. Tutorials to help you understand postures and ways to modify, as well as breathing techniques and meditations. New classes are added monthly – from short, 15 minute energy boosts or pauses, through to hour long (or more) classes. Just take your pick.
My video-based Movement Hub offers a space to choose and move in a way that feels good in the moment.
You’ll find everything from Vinyasa Flow to Restorative classes. Tutorials to help you understand postures and ways to modify, as well as breathing techniques and meditations. New classes are added monthly – from short, 15 minute energy boosts or pauses, through to hour long (or more) classes. Just take your pick.
“I’ve recommended Catherine’s classes and retreats to lots of people, because she’s a brilliant and hugely experienced teacher and because her classes consistently leave me feeling mentally calm and restored but also like I’ve had a challenging physical workout.
I particularly enjoy the fact that there is a lot of description/instruction around poses and movements in Catherine’s teaching, as it continues to make learning and understanding yoga practice much easier. She’s quick to encourage as well as being kind, sensitive and very intuitive about people, all of which comes through in her classes.
Having now been on two of Catherine’s fantastic retreats, I can’t wait to do more in future!”
― Astrid