When I was pregnant Catherine always adapted poses and offered options for me even in a busy class. I always felt safe and cared for.”
― Phillippa
Always learning something new and the best start to the day!”
― Laura
She is the best. And lovely too. (except when she asks you to bring yourself into “dolphin”…)”
― Karen
Her warmth and enthusiasm are an added extra.”
― Maeve
― Gemma
Always learning something new and the best start to the day!”
― Laura
When I was pregnant Catherine always adapted poses and offered options for me even in a busy class. I always felt safe and cared for.”
― Phillippa
Workshops + Retreats + Teacher Training
Workshops + Retreats + Teacher Training
Workshops + Retreats + Teacher Training
My retreats are bespoke to the guests who join me. Every retreat is completely inclusive, and with careful attention given to the finer details to create a unique and memorable experience.
Workshops
My workshops are open to anyone and everyone who wants to gain a little more understanding about a chosen yogic subject. Take a look and see what’s coming up!
My retreats are bespoke to the guests who join me. Every retreat is completely inclusive, and with careful attention given to the finer details to create a unique and memorable experience.
Workshops
My workshops are open to anyone and everyone who wants to gain a little more understanding about a chosen yogic subject. Take a look and see what’s coming up!
You’ll find everything from Vinyasa Flow to Restorative classes. Tutorials to help you understand postures and ways to modify, as well as breathing techniques and meditations. New classes are added monthly – from short, 15 minute energy boosts or pauses, through to hour long (or more) classes. Just take your pick.
I particularly enjoy the fact that there is a lot of description/instruction around poses and movements in Catherine’s teaching, as it continues to make learning and understanding yoga practice much easier. She’s quick to encourage as well as being kind, sensitive and very intuitive about people, all of which comes through in her classes.
Having now been on two of Catherine’s fantastic retreats, I can’t wait to do more in future!”
― Astrid